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Pop up class!

FULL BODY STRENGTH | Friday 18th September | 08:30

Pop up class!

FULL BODY STRENGTH | Friday 18th September | 08:30

A week of movement, strength & balance.

Whatever your goal, whatever your pace, there’s a place for you at Echo.

See you in the studio.

📍 Zermatt
📲 Book via the Echo app or website

https://www.echo-fitness.com/our-schedule

A week of movement, strength & balance.

Whatever your goal, whatever your pace, there’s a place for you at Echo.

See you in the studio.

📍 Zermatt
📲 Book via the Echo app or website

https://www.echo-fitness.com/our-schedule

✨ A little update to our class packs ✨

We’ve made a small change to the validity periods of our class packs, giving each pack a timeframe that better reflects how often it’s designed to be used.

From now on:

🎟️ 10 Class Pack - valid for 3 months
🎟️ 20 Class Pack - valid for 6 months
🎟️ 50 Class Pack - valid for 12 months

This means you’ll have plenty of time to use your classes while helping you stay consistent with your training and make the most of your pack.

Already have a class pack? Don’t worry - your existing pack will keep its original expiry date.

Thank you for being part of the Echo community 👯‍♀️

#Fitness #Zermatt #Gym #Class #GroupFitness

✨ A little update to our class packs ✨

We’ve made a small change to the validity periods of our class packs, giving each pack a timeframe that better reflects how often it’s designed to be used.

From now on:

🎟️ 10 Class Pack - valid for 3 months
🎟️ 20 Class Pack - valid for 6 months
🎟️ 50 Class Pack - valid for 12 months

This means you’ll have plenty of time to use your classes while helping you stay consistent with your training and make the most of your pack.

Already have a class pack? Don’t worry - your existing pack will keep its original expiry date.

Thank you for being part of the Echo community 👯‍♀️

#Fitness #Zermatt #Gym #Class #GroupFitness

More than just a workout…

It’s the people you see every week.
The familiar faces.
The conversations before class.
The laughs, the sweat and the feeling of being part of something.

That’s Echo.

Join our community today and see for yourself 👯‍♀️

#Zermatt #Fitness #Community #GroupFitness #Gym

More than just a workout…

It’s the people you see every week.
The familiar faces.
The conversations before class.
The laughs, the sweat and the feeling of being part of something.

That’s Echo.

Join our community today and see for yourself 👯‍♀️

#Zermatt #Fitness #Community #GroupFitness #Gym

HIIT SPIN 🚴‍♀️💪

Two workouts, one hour. HIIT Spin combines 30 minutes of high-energy indoor cycling with 30 minutes of full-body, functional fitness, giving you the best of both worlds in one challenging session.

🚴‍♀️Start with Echo Spin, building your heart rate through a mix of speed, resistance and rhythm on the bike.

💪 Then switch gears for 30 minutes of full body training, using functional movements to challenge your strength, power, endurance and coordination.

The intensity can be adapted to suit your fitness level, but expect to work hard, sweat plenty and leave feeling accomplished.

The most efficient hour at Echo Fitness.

Thursdays | 07h30 | @linaaufdenblatten_

#HIIT #Spin #IndoorCycling #Zermatt #Fitness

HIIT SPIN 🚴‍♀️💪

Two workouts, one hour. HIIT Spin combines 30 minutes of high-energy indoor cycling with 30 minutes of full-body, functional fitness, giving you the best of both worlds in one challenging session.

🚴‍♀️Start with Echo Spin, building your heart rate through a mix of speed, resistance and rhythm on the bike.

💪 Then switch gears for 30 minutes of full body training, using functional movements to challenge your strength, power, endurance and coordination.

The intensity can be adapted to suit your fitness level, but expect to work hard, sweat plenty and leave feeling accomplished.

The most efficient hour at Echo Fitness.

Thursdays | 07h30 | @linaaufdenblatten_

#HIIT #Spin #IndoorCycling #Zermatt #Fitness

An hour, entirely for you🧘‍♀️

Move, stretch, breathe and leave the rest of the day at the door.

Yoga at Echo, with classes for every level.

#Yoga #Vinyasa #Yin #Namaste #Zermatt

An hour, entirely for you🧘‍♀️

Move, stretch, breathe and leave the rest of the day at the door.

Yoga at Echo, with classes for every level.

#Yoga #Vinyasa #Yin #Namaste #Zermatt

Tuesday mornings with Lina 🚴‍♀️🪩😅

Start your Tuesdays the right way with an hour of indoor cycling with @linaaufdenblatten_

From heavy pushing to quick sprints Echo Spin will put you through your paces during this hour of high intensity, low impact cycling.

Reserve your bike now at
https://www.echo-fitness.com/group-classes

#Spinning #IndoorCycling #Zermatt #Cardio #Fitness

Tuesday mornings with Lina 🚴‍♀️🪩😅

Start your Tuesdays the right way with an hour of indoor cycling with @linaaufdenblatten_

From heavy pushing to quick sprints Echo Spin will put you through your paces during this hour of high intensity, low impact cycling.

Reserve your bike now at
https://www.echo-fitness.com/group-classes

#Spinning #IndoorCycling #Zermatt #Cardio #Fitness

SCULPT

Feel the burn… strength, core, balance and control.

Sculpt sessions use weights, bodyweight and plenty of slow, controlled movements to work the whole body. It’s the kind of class where you don’t realise quite how hard you’ve worked until the next morning…

If you like your workouts strong, sweaty and satisfying, you’ll like this one.

SCULPT at Echo Fitness, Zermatt.
Mondays | 19h00
Wednesdays | 09h30

See you on the mat!

#Zermatt #Sculpt #Fitness #Strength #Gym

SCULPT

Feel the burn… strength, core, balance and control.

Sculpt sessions use weights, bodyweight and plenty of slow, controlled movements to work the whole body. It’s the kind of class where you don’t realise quite how hard you’ve worked until the next morning…

If you like your workouts strong, sweaty and satisfying, you’ll like this one.

SCULPT at Echo Fitness, Zermatt.
Mondays | 19h00
Wednesdays | 09h30

See you on the mat!

#Zermatt #Sculpt #Fitness #Strength #Gym

Thinking about trying Echo Fitness but not quite ready to commit? Have your first class on us 🫶

Come and see what we’re all about with a FREE taster class - your chance to try one of our group fitness classes, meet the instructors and experience the Echo atmosphere for yourself.

🏋️‍♀️ Strength
🚴‍♀️ Spin
🧘‍♀️ Yoga
🔥 Sculpt
💪 Bootcamp
…and more.

No pressure. No commitment. Just come, move, and see if Echo is for you.

Simply message us on our website to claim your free taster class 💌

Available to new Echo clients only. One taster class per person.

#Fitness #Zermatt #IndoorCycling #Yoga #Strength

Thinking about trying Echo Fitness but not quite ready to commit? Have your first class on us 🫶

Come and see what we’re all about with a FREE taster class - your chance to try one of our group fitness classes, meet the instructors and experience the Echo atmosphere for yourself.

🏋️‍♀️ Strength
🚴‍♀️ Spin
🧘‍♀️ Yoga
🔥 Sculpt
💪 Bootcamp
…and more.

No pressure. No commitment. Just come, move, and see if Echo is for you.

Simply message us on our website to claim your free taster class 💌

Available to new Echo clients only. One taster class per person.

#Fitness #Zermatt #IndoorCycling #Yoga #Strength

About this weekend… 🏔️

Some of our amazing Echo members took on the Matterhorn Ultraks (@ultraksofficial) this weekend - a series of epic trail running races taking runners high into the mountains around Zermatt, with steep climbs, technical trails and seriously spectacular views 🏃‍♀️🏔️

There were big climbs, long descents, tired legs, huge smiles and plenty of determination along the way.

So proud of everyone who got out there and gave it their all, but a special congratulations must go to our fabulous members who took on the challenge! 👏🏼

What a weekend!

Now… rest up.

#MatterhornUltraks #Zermatt #TrailRunning #MountainRunning #SkyRunning

About this weekend… 🏔️

Some of our amazing Echo members took on the Matterhorn Ultraks (@ultraksofficial) this weekend - a series of epic trail running races taking runners high into the mountains around Zermatt, with steep climbs, technical trails and seriously spectacular views 🏃‍♀️🏔️

There were big climbs, long descents, tired legs, huge smiles and plenty of determination along the way.

So proud of everyone who got out there and gave it their all, but a special congratulations must go to our fabulous members who took on the challenge! 👏🏼

What a weekend!

Now… rest up.

#MatterhornUltraks #Zermatt #TrailRunning #MountainRunning #SkyRunning

Yoga classes in Zermatt

Our yoga classes combine mindful movement, strength and mobility with space to breathe, stretch and reset. Perfect for whether you’re completely new to yoga or already have a practice.

✨ Vinyasa Yoga
Tuesdays | 19:30 | @sarahlgw
Thursdays | 19:30 | @nastasja.meitina
Saturdays | 08:00 | @nastasja.meitina

🌙 Wind Down Yoga
Sundays | 18:15 | @barbaratomazf

Join us this week, book your mat on our app or website
https://www.echo-fitness.com/group-classes

#Yoga #Vinyasa #Zermatt #Fitness #namaste

Yoga classes in Zermatt

Our yoga classes combine mindful movement, strength and mobility with space to breathe, stretch and reset. Perfect for whether you’re completely new to yoga or already have a practice.

✨ Vinyasa Yoga
Tuesdays | 19:30 | @sarahlgw
Thursdays | 19:30 | @nastasja.meitina
Saturdays | 08:00 | @nastasja.meitina

🌙 Wind Down Yoga
Sundays | 18:15 | @barbaratomazf

Join us this week, book your mat on our app or website
https://www.echo-fitness.com/group-classes

#Yoga #Vinyasa #Zermatt #Fitness #namaste

This Monday at Echo Fitness

Start the week strong with three very different ways to move, sweat and feel good.

🚴‍♀️ 06h30 - Echo Spin
An energetic indoor cycling class combining intervals, climbs, sprints and plenty of sweat. The perfect way to wake up and get your heart rate going.

💪 07h30 - Full Body Strength
A full-body circuit training session using a mix of weights and functional exercises. Expect to work everything from head to toe and leave feeling stronger.

🧘‍♀️ 19h00 - Sculpt
Strength meets Pilates. A slower, controlled workout combining strength, core work, mobility and Pilates-inspired movements - the perfect way to finish your Monday.

Three classes. Three different ways to train.
Which one are you joining?

📍 Echo Fitness, Zermatt
Book your spot on our website https://www.echo-fitness.com/group-classes or via the link in bio.

#Zermatt #Fitness #IndoorCycling #StrengthTraining #Sculpt

This Monday at Echo Fitness

Start the week strong with three very different ways to move, sweat and feel good.

🚴‍♀️ 06h30 - Echo Spin
An energetic indoor cycling class combining intervals, climbs, sprints and plenty of sweat. The perfect way to wake up and get your heart rate going.

💪 07h30 - Full Body Strength
A full-body circuit training session using a mix of weights and functional exercises. Expect to work everything from head to toe and leave feeling stronger.

🧘‍♀️ 19h00 - Sculpt
Strength meets Pilates. A slower, controlled workout combining strength, core work, mobility and Pilates-inspired movements - the perfect way to finish your Monday.

Three classes. Three different ways to train.
Which one are you joining?

📍 Echo Fitness, Zermatt
Book your spot on our website https://www.echo-fitness.com/group-classes or via the link in bio.

#Zermatt #Fitness #IndoorCycling #StrengthTraining #Sculpt

FRIDAY. 08:00. LET’S WORK. 💪

Bootcamp at Echo - a full-body functional workout designed to get you stronger, fitter and ready for whatever the mountains throw at you.

Expect a mix of strength, cardio, conditioning and plenty of hard work

🔥Team warm up
🔥3 rounds of 6 exercises 1 min work/30 seconds rest
🔥30/20/10 rep finisher

Every Friday @ 08:00
Come ready to move. Come ready to sweat.

Book your spot via the Echo app. 🏔️

#Zermatt #Fitness #Bootcamp #Sweat #Friday

FRIDAY. 08:00. LET’S WORK. 💪

Bootcamp at Echo - a full-body functional workout designed to get you stronger, fitter and ready for whatever the mountains throw at you.

Expect a mix of strength, cardio, conditioning and plenty of hard work

🔥Team warm up
🔥3 rounds of 6 exercises 1 min work/30 seconds rest
🔥30/20/10 rep finisher

Every Friday @ 08:00
Come ready to move. Come ready to sweat.

Book your spot via the Echo app. 🏔️

#Zermatt #Fitness #Bootcamp #Sweat #Friday

You coming?

We saved you a bike 🚴‍♀️

#Spinning #IndoorCycling #Fitness #Gym #Zermatt

You coming?

We saved you a bike 🚴‍♀️

#Spinning #IndoorCycling #Fitness #Gym #Zermatt

DEEP STRETCH YIN YOGA

🧘🧘‍♀️🧘‍♂️

This Sunday evening, join us at Echo for a deep stretch Yin Yoga session - a chance to breathe, release, reset and give your body some much-needed love.

🏔️ FREE for everyone who is running @ultraksofficial this weekend
🧘‍♀️ Open to everyone else to book as normal

You’ll have climbed the mountains. You’ll have covered the miles. Now it’s time to slow everything down. No strength. No cardio. No pushing. Just 60 minutes of deep, slow stretching and recovery.

Sunday evening | 60 minutes | with Nastasja | Echo Fitness

Come and leave feeling a little more human ✨

Book your spot via the Echo app or, if you’re running this weekend, contact us to be registered for free.

#Ultraks #YinYoga #Calm #DeepStretch #Recovery

DEEP STRETCH YIN YOGA

🧘🧘‍♀️🧘‍♂️

This Sunday evening, join us at Echo for a deep stretch Yin Yoga session - a chance to breathe, release, reset and give your body some much-needed love.

🏔️ FREE for everyone who is running @ultraksofficial this weekend
🧘‍♀️ Open to everyone else to book as normal

You’ll have climbed the mountains. You’ll have covered the miles. Now it’s time to slow everything down. No strength. No cardio. No pushing. Just 60 minutes of deep, slow stretching and recovery.

Sunday evening | 60 minutes | with Nastasja | Echo Fitness

Come and leave feeling a little more human ✨

Book your spot via the Echo app or, if you’re running this weekend, contact us to be registered for free.

#Ultraks #YinYoga #Calm #DeepStretch #Recovery

This week at Echo

Monday
07h30 - Full Body Strength
19h00 - Sculpt

Tuesday
07h30 - Echo Spin

Wednesday
19h00 - Echo Spin

Thursday
07h30 - HIIT Spin
18h15 - Legs and Bums
19h30 - Vinyasa Yoga

Friday
06h30 - Spintervals
08h00 - Bootcamp (in Echo due to Ultraks)

Saturday
08h00 - Vinyasa Yoga

Sunday
18h15 - Wind Down Yoga

Book your spot on our website or app!

#Zermatt #Fitness #Spinning #Strength #Yoga

This week at Echo

Monday
07h30 - Full Body Strength
19h00 - Sculpt

Tuesday
07h30 - Echo Spin

Wednesday
19h00 - Echo Spin

Thursday
07h30 - HIIT Spin
18h15 - Legs and Bums
19h30 - Vinyasa Yoga

Friday
06h30 - Spintervals
08h00 - Bootcamp (in Echo due to Ultraks)

Saturday
08h00 - Vinyasa Yoga

Sunday
18h15 - Wind Down Yoga

Book your spot on our website or app!

#Zermatt #Fitness #Spinning #Strength #Yoga

Bring a Friend to Echo 👯‍♀️

Want to introduce a friend to Echo? Bring someone new along to class and get rewarded when they join!

☝️If your friend buys a single class
They pay for their class as normal → you get 1 FREE class added to your account.

✌️If your friend joins with a subscription
They sign up for a subscription → you get 2 FREE classes added to your account.

It’s our way of saying thank you for helping us grow our Echo community 👯‍♀️

Your friend must be new to Echo Fitness and this offer applies to their first purchase.

Who are you bringing to Echo? 🏋️‍♀️🧘‍♀️🚴‍♀️

Bring a Friend to Echo 👯‍♀️

Want to introduce a friend to Echo? Bring someone new along to class and get rewarded when they join!

☝️If your friend buys a single class
They pay for their class as normal → you get 1 FREE class added to your account.

✌️If your friend joins with a subscription
They sign up for a subscription → you get 2 FREE classes added to your account.

It’s our way of saying thank you for helping us grow our Echo community 👯‍♀️

Your friend must be new to Echo Fitness and this offer applies to their first purchase.

Who are you bringing to Echo? 🏋️‍♀️🧘‍♀️🚴‍♀️

This week at Echo Fitness

Monday
06h30 - Echo Spin
07h45 - Full Body Strength
19h00 - Sculpt

Tuesday
07h30 - Echo Spin
19h30 - Vinyasa Yoga

Wednesday
09h30 - Sculpt
19h00 - Echo Spin

Thursday
07h30 - HIIT Spin

Friday
08h00 - Bootcamp
18h15 - Legs and Bums

Saturday
07h30 - Echo Spin

Sunday
18h15 - Wind Down Yoga

This week at Echo Fitness

Monday
06h30 - Echo Spin
07h45 - Full Body Strength
19h00 - Sculpt

Tuesday
07h30 - Echo Spin
19h30 - Vinyasa Yoga

Wednesday
09h30 - Sculpt
19h00 - Echo Spin

Thursday
07h30 - HIIT Spin

Friday
08h00 - Bootcamp
18h15 - Legs and Bums

Saturday
07h30 - Echo Spin

Sunday
18h15 - Wind Down Yoga

Summer evenings in Zermatt. No caption necessary.

#zermatt #sunset #matterhorn #summer #switzerland

Summer evenings in Zermatt. No caption necessary.

#zermatt #sunset #matterhorn #summer #switzerland

“What’s your vision for this room?”

Five years ago, our answer was simple.

To fill it.

Not just with classes, but with people. A place where friendships are made, confidence grows, and everyone feels welcome.

Looking back at these photos, we can see that vision came true.

Thank you to everyone who has been part of Echo’s story so far. Our birthday month may have ended yesterday, but the community we’ve built is something we’ll celebrate every day.

Happy Swiss National Day! 🇨🇭

“What’s your vision for this room?”

Five years ago, our answer was simple.

To fill it.

Not just with classes, but with people. A place where friendships are made, confidence grows, and everyone feels welcome.

Looking back at these photos, we can see that vision came true.

Thank you to everyone who has been part of Echo’s story so far. Our birthday month may have ended yesterday, but the community we’ve built is something we’ll celebrate every day.

Happy Swiss National Day! 🇨🇭

🚨 Last chance! 🚨

Tomorrow is the final day to take advantage of our 5th Birthday Promotion. 🎉

Whether you’ve been thinking about trying your first class or committing to a regular routine, now’s the perfect time.

Join our incredible community, discover classes you’ll love, and make the most of our birthday offer before it’s gone.

🎁 Choose any subscription and receive 3 extra classes, or get an extra week FREE on monthly memberships.

Offer ends tomorrow.
Book via the link in our bio.

#EchoFitness #Zermatt #FitnessCommunity #GroupFitness #StrongerTogether

🚨 Last chance! 🚨

Tomorrow is the final day to take advantage of our 5th Birthday Promotion. 🎉

Whether you’ve been thinking about trying your first class or committing to a regular routine, now’s the perfect time.

Join our incredible community, discover classes you’ll love, and make the most of our birthday offer before it’s gone.

🎁 Choose any subscription and receive 3 extra classes, or get an extra week FREE on monthly memberships.

Offer ends tomorrow.
Book via the link in our bio.

#EchoFitness #Zermatt #FitnessCommunity #GroupFitness #StrongerTogether

🏔️ Some runs are about the pace. Others are about the place.

There’s nothing quite like running the Höhbalmen trail with the Matterhorn towering above and your four-legged training partner by your side.

This is why we love the mountains 🤍

#Zermatt #Matterhorn #TrailRunning #Dog #Running

🏔️ Some runs are about the pace. Others are about the place.

There’s nothing quite like running the Höhbalmen trail with the Matterhorn towering above and your four-legged training partner by your side.

This is why we love the mountains 🤍

#Zermatt #Matterhorn #TrailRunning #Dog #Running

C L A S S U P D A T E

20th - 26th July

A new week, a fresh chance to move. Here’s what’s on at Echo Fitness this week:

Monday
🌀 06:30 – Echo Spin with @phoegriff
💪 07:45 – Full Body Strength with Phoebe
✨ 19:00 – Sculpt with Phoebe

Tuesday
🌀 07:30 – Echo Spin with @linaaufdenblatten_
🧘 19:30 – Vinyasa Yoga with @sarahlgw from @hellomaia.yoga

Wednesday
✨ 09:30 – Sculpt with Phoebe
🍑 19:00 – Legs & Bums with Phoebe

Thursday
🔥 07:30 – HIIT Spin with Lina
💥 18:15 – Shred with Phoebe
🧘 19:30 – Vinyasa Yoga with @nastasja.meitina

Friday
⚡ 06:30 – Spintervals with Phoebe
🏔️ 08:00 – Bootcamp with Phoebe

Saturday
🧘 08:00 – Vinyasa Yoga with Nastasja

Sunday
🌙 18:15 – Wind Down Yoga with @barbaratomazf

🎉 Only 2 weeks left to celebrate Echo’s 5th Birthday!

Purchase a subscription before the end of July and receive 3 extra classes for free, or enjoy an extra week free when you start a membership.

Find all memberships and class packs via the link in our bio.

See you in the studio! 🤍

#Zermatt #Fitness #Gym #Yoga #Strength

C L A S S U P D A T E

20th - 26th July

A new week, a fresh chance to move. Here’s what’s on at Echo Fitness this week:

Monday
🌀 06:30 – Echo Spin with @phoegriff
💪 07:45 – Full Body Strength with Phoebe
✨ 19:00 – Sculpt with Phoebe

Tuesday
🌀 07:30 – Echo Spin with @linaaufdenblatten_
🧘 19:30 – Vinyasa Yoga with @sarahlgw from @hellomaia.yoga

Wednesday
✨ 09:30 – Sculpt with Phoebe
🍑 19:00 – Legs & Bums with Phoebe

Thursday
🔥 07:30 – HIIT Spin with Lina
💥 18:15 – Shred with Phoebe
🧘 19:30 – Vinyasa Yoga with @nastasja.meitina

Friday
⚡ 06:30 – Spintervals with Phoebe
🏔️ 08:00 – Bootcamp with Phoebe

Saturday
🧘 08:00 – Vinyasa Yoga with Nastasja

Sunday
🌙 18:15 – Wind Down Yoga with @barbaratomazf

🎉 Only 2 weeks left to celebrate Echo’s 5th Birthday!

Purchase a subscription before the end of July and receive 3 extra classes for free, or enjoy an extra week free when you start a membership.

Find all memberships and class packs via the link in our bio.

See you in the studio! 🤍

#Zermatt #Fitness #Gym #Yoga #Strength

🎉 Our birthday celebrations aren’t over yet!

You still have 2 weeks to take advantage of our 5th Birthday Promotion.

🎁 Buy any 10, 20 or 50 class pack and receive an additional 3 FREE classes.

OR

🎁 Sign up to Echo Unlimited and enjoy an extra week FREE.

Whether you’re looking to get stronger, try something new or finally build a consistent routine, there’s never been a better time to join our community.

Offer ends soon - don’t miss out! 💃

🎉 Our birthday celebrations aren’t over yet!

You still have 2 weeks to take advantage of our 5th Birthday Promotion.

🎁 Buy any 10, 20 or 50 class pack and receive an additional 3 FREE classes.

OR

🎁 Sign up to Echo Unlimited and enjoy an extra week FREE.

Whether you’re looking to get stronger, try something new or finally build a consistent routine, there’s never been a better time to join our community.

Offer ends soon - don’t miss out! 💃

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