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Group Classes

The Echo Fitness studio hosts a variety of group classes that run on a weekly basis. Our schedule includes indoor cycling, yoga, pilates, circuits, active recovery and a variety of pop-up sessions. Our weekly classes change throughout the year to take advantage of our seasonal environment! Click here to see our current timetable.

Please view our price plans to decide which package is best for you.

Class Schedule


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Running Intervals

A combination of high intensity running intervals followed by moments of recovery using speed and gradient o test your cardiovascular strength. Interval training greatly benefits stamina and recovery.

Killer Core

Strength training sessions with a focus on core and stabiliser muscles

Stretch Flow

Deep stretching ang yoga flows

Power Hour

A high intensity full body workout testing cardiovascular and muscular strength

Echo Spin

Our take on the famous 'Spinning' product. These indoor group cycling sessions are great for all levels of fitness. Each person can adjust the difficulty of their session to suit their own fitness

Pilates

Pilates is a low intensity, full body workout promoting strength stability and flexibility

Aerial Yoga

This movement practice combines traditional yoga poses, Pilates and aerial dance with the use of a hammock. With the support of the fabric-loop otherwise challenging inversions are easily accessible and the spine can decompress.

Vinyasa

High intensity yoga for full body strength and conditioning

Legs and Bums

A lower body strength and conditioning class aimed to not only keep you ski fit but bikini ready!

OUR PRICES
1 group class ................................................. 30chf
10 group classes ............................................ 200chf
20 group classes ............................................ 375chf
Unlimited month ......................................... 420chf


Clients who have purchased ski lessons or personal training sessions will receive a 20% discount on all group class prices.

This discount also applies to locals.
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