Bootcamp

Service Description

Get ready to work. Echo Bootcamp is a high-energy, full-body functional workout designed to challenge your strength, fitness and endurance. Expect a varied mix of strength, cardio, conditioning and functional movements, using a range of equipment and exercises to keep every session challenging and engaging. Work at your own pace and push yourself as much as you want, with exercises that can be adapted to different fitness levels. Whether you’re looking to build strength, improve cardiovascular fitness, develop agility and coordination or simply get a great workout in, Bootcamp has you covered. Come ready to move, sweat and challenge yourself.